American Freestyle Kempo karate and Kickboxing program is a complete Martial Arts experience. We blend the best of traditional and modern day training methods. Taught in a fun, interactive, impact filled, confidence building environment. We utilize 10 training concepts along with out Natural Reaction Self-Defense System (N.R.S.D) to create a well rounded Martial Arts athlete.

STRIKING (accuracy)

DEFLECTING (timing)

FOOTWORK (balance)

IMPACT (explosive power)

PARTNER WORK (team work)

CALISTHENICS (strength building)

DYNAMIC STRETCHING (flexibility)

COMBINATIONS (coordination)

BAG WORK (creative visualization)

SELF DEFENSE (problem solving)

Class curriculum is on a rotating schedule, this allows you to join at any time. Now is the time to do something extraordinary. Our family environment makes our school a great place for anyone to train. Men and women will find class to be challenging without being impossible.

American freestyle kempo karate/kickboxing

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Monday & Wednesday

7:00pm-8:00pm


Tuesday & Thursday
11:00am-12:00pm


Saturday

9:00am


For complete schedule click here